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cool guy affirmation meditation

Cool Guy Affirmation Meditation

June 8, 2016

We all experience moments of self-doubt where we question whether or not we are in fact cool guys…But what if there was a way for us to simply know that we are cool guys?

2 Comments Cool Guy Affirmation Meditation
consoling without tyranny

When Positivity is Tyranny

May 12, 2016

Had I known that invoking the immortal words of Bobby McFerrin would have spurned such a tongue lashing, I would have said nothing.

7 Comments When Positivity is Tyranny

The Right Reasons

May 9, 2016

Learning to let your emotional dam open so feelings can flow is a noble undertaking… …but are you doing it for the right reasons?

1 Comment The Right Reasons
guided meditation

Guided Meditation: The Beach

May 4, 2016

The beach. Is it a place? Or is it…an emotion? 

3 Comments Guided Meditation: The Beach

Am I a Workaholic?

April 13, 2016

All work and no play makes Shaq a dull boy, but at least his advisor The Nicessist has some advice on how to look at his predilection to labour.

4 Comments Am I a Workaholic?

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